✨ Meditation Mondays: Chakra Journey ✨
🧘♀️🌈 $25 + HST per session
Join us for Meditation Mondays, a grounding and restorative weekly practice designed to bring balance, clarity, and alignment to your energy system. Each week, we’ll focus on a different chakra, beginning with the Root Chakra 🌱 and gradually moving upward through the body.
🗓 Dates:
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Monday, January 5
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Monday, January 12
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Monday, January 19
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Monday, January 26
Time: 5pm-6pm
Through guided meditation, breathwork, visualization, and gentle energetic awareness, you’ll learn how each chakra influences your physical, emotional, and spiritual well-being 💫. These sessions are suitable for all levels, whether you’re new to meditation or deepening an existing practice.
✨ What to expect each week:
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🌿 Focused chakra teachings & intention setting
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🧘♂️ Guided meditation for balance and release
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🌈 Tools to support alignment beyond the session
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💖 A calm, supportive space to reconnect with yourself
Come as you are, leave feeling centered, aligned, and recharged—one chakra at a time ✨🌙