The Chakra Handbook

"Chakras Handbook" by Shalila Sharamon is a thorough and accessible guide that unravels the mysteries of the seven main chakras. This bestselling resource delves into each chakra’s colors, sounds, activities, and spiritual meanings, offering readers a clear understanding of how these energy centers influence physical, emotional, and spiritual well-being. With detailed background information and practical, step-by-step techniques, this handbook empowers individuals to open, balance, and harness the chakras’ power for personal growth and holistic healing. Celebrated as a definitive guide in Europe, it is an essential tool for anyone exploring spirituality, energy healing, or chakra work.