The Chakra Handbook

"Chakras Handbook" by Shalila Sharamon is a comprehensive and practical guide to understanding the chakra system. This bestselling book offers detailed insights into each of the seven main chakras, covering their associated colors, activities, sounds, and spiritual significance. It provides a deep dive into the energetic and psychological functions of the chakras, presenting background information and step-by-step techniques for opening and balancing these energy centers. The handbook is designed to help readers harness the chakras’ power for personal growth and healing. Long recognized as a definitive resource in Europe, this guide is ideal for anyone interested in spirituality, energy work, or holistic healing.