Llewellyn's Little Book of Chakras

Llewellyn's Little Book of Chakras by Cyndi Dale is a compact yet comprehensive guide to understanding and working with the body's chakra system. The book explores each of the seven main chakras, explaining their functions, associations, and how they affect physical, emotional, and spiritual health. Cyndi Dale also provides practical techniques for balancing and healing the chakras through meditation, visualization, and energy work.

 

Designed to be approachable for both beginners and experienced practitioners, this guide is perfect for anyone looking to improve their well-being by aligning their chakras. Whether you're interested in personal growth, energy healing, or simply want to learn more about the body's energetic system, this book offers valuable insights in a simple, easy-to-digest format.