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Come Join us and celebrate our 29th Anniversary. Saturday April 1st and Sunday April 2nd. Online code for the event will be AV29.
Come Join us and celebrate our 29th Anniversary. Saturday April 1st and Sunday April 2nd. Online code for the event will be AV29.
A Little Bit of Mindfulness | Earthworks

A Little Bit of Mindfulness

by EARTHWORKS
$13.50 - $13.50
$13.50
$13.50 - $13.50
$13.50

In the “Little Bit of” series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.

In these fast-paced modern times, mindfulness can keep us centered, calm, and energized—no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree’s accessible introduction, beginners can master this spiritual practice. You’ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.