My Meditation Classes, I would say are a journey. It's different from week to week and sometimes I write a script and spirit takes over and completely changes it. It varies from subject to subject as spirit writes the script to what individuals may need, who are there to experience the meditation. It's an exciting journey that takes us places.
I hope you join us in this adventurous journey.
Please dress comfortably and bring a pillow or blanket to sit on.