The Body Heals Itself

The Body Heals Itself is a powerful guide to improving your health by connecting with the emotional intelligence of your body. This insightful book reveals how your muscles act as storehouses for unresolved emotions and how this stored energy can manifest as physical pain or discomfort. By exploring the emotional and spiritual components of each muscle group, you'll gain a deeper understanding of how your body reflects your inner world. With practical techniques and a holistic approach, this guide empowers you to release emotional blocks, activate healing, and live with greater physical and emotional balance.