{"product_id":"meditation-with-mona-1-hour-57358","title":"Meditation With Mona 1 Hour","description":"\u003cp\u003e\u003cspan\u003eMeditation Mondays With Mona – 1 Hour is a weekly in‑store class designed to help you slow down, breathe deeply, and reconnect with your inner calm. Each session explores a different meditation technique, allowing you to discover what resonates with your mind, body, and spirit. Mona gently guides you through grounding practices, breathwork, visualization, and higher‑self connection, creating a peaceful space to quiet the monkey mind and settle into stillness. This class is perfect for both beginners and experienced meditators, offering a fresh theme and new methods every week to support your ongoing spiritual growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis class is offered in‑store only. All classes are final sale with no refunds.\u003c\/span\u003e\u003c\/p\u003e","brand":"EARTHWORKS","offers":[{"title":"Default Title","offer_id":51567893840105,"sku":"57358","price":25.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0002\/1993\/8844\/files\/57358.png?v=1784989784","url":"https:\/\/earthwrks.com\/products\/meditation-with-mona-1-hour-57358","provider":"Earthworks Simple Spiritual shopping","version":"1.0","type":"link"}