This one-day workshop will take a deep dive into each individual Chakra. We will discuss each Chakra as it relates to health and wellness of one’s mind, body and spirit. Topics included; what causes a Chakra to become unbalanced, characteristics of a balanced Chakra, healing practices, understanding food triggers/cravings and affirmations. Workshop will include a Chakra meditation to balance and align your Chakras. For all levels. Excellent for those who practice Reiki. Detailed Manual, Journal and pen included.
*Pre-Registration is required to ensure enough handout materials for all participants. Space is limited. Past classes have SOLD OUT – so Call 905.454.4826 to secure your spot! **Bring a lite lunch or snack to eat during the workshop.
Time: 11:00-3:30 pm