Skip to content
Canada post has given their strike notice. All future shipments will be sent VIA UPS. Please allow us more time to process your orders.
Canada post has given their strike notice. All future shipments will be sent VIA UPS. Please allow us more time to process your orders.

The Essential Guide to Chakras

Original price $14.00 - Original price $14.00
Original price
$14.00
$14.00 - $14.00
Current price $14.00
Yoga teaches us that the body has seven centers of spiritual power, or chakras. To experience total well-being-physically, mentally, and spiritually--we must keep our chakras in balance. This highly accessible, practical guide discusses the key characteristics of each chakra, its related physical disorders, and how to recognize whether it is overactive, underactive, or balanced. You'll learn how to balance each chakra--and maintain that balance for a lifetime--with the right mantras, postures, breathing techniques, and meditation exercises.