DATE & TIME: Saturday November 17th f 12pm-2pm
COST: $44+hst
Workshop 'Intro to Dream work'
2 hours
$44 per person
What if you had a built-in, self-help tool to support you through the ups and downs of life?
You do, with dreams! They can provide innate wisdom, problem solving abilities and insights into your life, when you’re ready to understand them. It’s time to follow curiosity. Together we will experience the guidance that dreams can uncover, through lessons, group dream sharing, personal exercises, and honing your sleep hygiene. Amanda is a dreamwork coach, trained in Dream TendingTM as well as Transformational Life Coaching, she approaches dreams as communication from your soul. She presents the science of sleep and dreams though an omnistic spiritual approach (where truth is found within all spiritualities) encouraging dreamers to follow their own spiritual paths, discovering how to activate their wisdom within dreamtime to best support their waking. This journey is for those who want to remember their dreams and improve their sleep. Be sure to bring a written dream, if you can. Materials are provided.
Dreams are more than an interpretation - get curious and build a relationship with yours.
We will open with grounding and intentions that set our space in safety, comfort and community and we will close the same to provide a secure container for the discussions held within the workshop.
Introduction to Dreams Layout:
Welcome and Introduction
Opening Ceremony
Lesson
Exercise 1
Lesson
Exercise 2
Lesson
Exercise 3
Discussions
Closing Ceremony
Be prepared to participate with a recent or pressing dream that is written down. If you haven’t dreamt lately, bring an older one or one will be provided in class to practice with. Each participant will receive all other materials needed.
No dream? That's ok! Show your dreams you are ready and listening.
Don't remember dreams? That's ok, dream recall exercises will be shared, too!
Dreams are more than an interpretation - get curious and build a relationship with yours!