Prayer Mala Wrist Bone Skulls
To use a prayer mala, it is typically worn around the wrist or draped over the hands during meditation or prayer. The beads are used to count repetitions of mantras, affirmations, or prayers. Start by holding the first bead next to the guru bead (the larger, central bead), and as you say your mantra or prayer, move your fingers to the next bead. Each bead represents one repetition, and the mala helps you keep track of the number of repetitions without distraction. The practice encourages mindfulness and deepens spiritual connection. The bone skulls, as part of the mala, serve as a powerful reminder to meditate on the impermanence of life, cultivating a sense of gratitude and presence in every moment.