Meditation Journal

Reflect and meditate with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you combine Zen Buddhism an...

With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical tradi...

An easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation. Meditation is a proven method of fin...

Whether you want to lower your stress levels, achieve a state of euphoric bliss, or change your frequency so you can better cope with the challenge...

Have you heard about mindfulness and want to practise it but find it challenging? Crystals can help in so many ways. They have been around for mill...